Michael Jimenez 5000m row
5,000m
Meters
21:42.9
Time
2:10.2
Pace
311
Calories
162
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 22 |
| Stroke Count | 493 |
| Drag Factor | 128 |
October 12, 2024 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:42.9 | 5,000m | 2:10.2 | 158 | 844 | 22 | 162 |
| 4:18.8 | 1,000m | 2:09.4 | 162 | 855 | 22 | 143 |
| 4:16.7 | 2,000m | 2:08.3 | 166 | 869 | 23 | 156 |
| 4:15.9 | 3,000m | 2:07.9 | 167 | 875 | 23 | 164 |
| 4:44.8 | 4,000m | 2:22.4 | 121 | 717 | 21 | 166 |
| 4:06.7 | 5,000m | 2:03.3 | 186 | 941 | 25 | 182 |
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Workout Graph
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