Michael Jimenez 5000m row
5,000
Meters
21:33.1
Time
2:09.3
Pace
306
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 23 |
| Stroke Count | 492 |
| Drag Factor | 128 |
November 15, 2024 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:33.1 | 5,000 | 2:09.3 | 162 | 851 | 306 | 23 |
| 4:24.8 | 1,000 | 2:12.4 | 151 | 815 | 60 | 22 |
| 4:20.3 | 2,000 | 2:10.1 | 159 | 843 | 61 | 22 |
| 4:20.5 | 3,000 | 2:10.2 | 158 | 842 | 61 | 23 |
| 4:18.7 | 4,000 | 2:09.3 | 162 | 848 | 61 | 23 |
| 4:08.7 | 5,000 | 2:04.3 | 182 | 911 | 63 | 25 |
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Workout Graph
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