Michael Jimenez 5000m row

5,000m

Meters

21:53.4

Time

2:11.3

Pace

307

Calories

Average Watts154
Calories Per Hour831
Stroke Rate23
Stroke Count516
Drag Factor127

November 21, 2024 09:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:53.4 5,000m 2:11.3 154 831 23
4:19.6 1,000m 2:09.8 160 850 23
4:48.6 2,000m 2:24.3 116 700 21
4:18.5 3,000m 2:09.2 162 857 23
4:17.4 4,000m 2:08.7 164 865 24
4:09.3 5,000m 2:04.6 181 921 26

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Workout Graph

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