Michael Jimenez 5000m row
5,000
Meters
21:49.3
Time
2:10.9
Pace
302
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 21 |
| Stroke Count | 464 |
| Drag Factor | 132 |
March 19, 2025 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:49.3 | 5,000 | 2:10.9 | 156 | 836 | 302 | 21 |
| 4:22.4 | 1,000 | 2:11.2 | 155 | 833 | 60 | 20 |
| 4:23.1 | 2,000 | 2:11.5 | 154 | 829 | 60 | 21 |
| 4:24.5 | 3,000 | 2:12.2 | 151 | 820 | 60 | 21 |
| 4:22.7 | 4,000 | 2:11.3 | 154 | 831 | 60 | 21 |
| 4:16.5 | 5,000 | 2:08.2 | 166 | 871 | 62 | 23 |
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Workout Graph
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