David Sykes 10:03 row
2,043
Meters
10:03.4
Time
2:27.6
Pace
114
Calories
159
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 22 |
| Stroke Count | 231 |
| Drag Factor | 123 |
December 10, 2025 21:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.4 | 2,043 | 2:27.6 | 109 | 674 | 22 | 159 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 23 | 149 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 688 | 23 | 165 |
| 10:03.4 | 8 | 3:32.5 | 36 | 425 | 0 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.