David Sykes 389m row
389
Meters
2:08.7
Time
2:45.4
Pace
21
Calories
94
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 21 |
| Stroke Count | 41 |
| Drag Factor | 126 |
December 21, 2025 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:08.7 | 389 | 2:45.4 | 77 | 566 | 21 | 21 | 94 |
| 1:55.8 | 389 | 2:28.8 | 106 | 665 | 21 | 21 | 94 |
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