David Sykes 6000m row
6,000
Meters
29:57.2
Time
2:29.7
Pace
332
Calories
150
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 21 |
| Stroke Count | 657 |
| Drag Factor | 124 |
December 30, 2025 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:57.2 | 6,000 | 2:29.7 | 104 | 658 | 332 | 21 | 150 |
| 2:22.1 | 500 | 2:22.1 | 122 | 719 | 28 | 22 | 129 |
| 2:31.9 | 1,000 | 2:31.9 | 100 | 643 | 28 | 21 | 137 |
| 2:32.4 | 1,500 | 2:32.4 | 99 | 640 | 27 | 20 | 143 |
| 2:33.3 | 2,000 | 2:33.3 | 97 | 634 | 27 | 21 | 143 |
| 2:37.1 | 2,500 | 2:37.1 | 90 | 610 | 27 | 21 | 146 |
| 2:29.0 | 3,000 | 2:29.0 | 106 | 664 | 28 | 23 | 154 |
| 2:36.7 | 3,500 | 2:36.7 | 91 | 613 | 27 | 21 | 149 |
| 2:33.1 | 4,000 | 2:33.1 | 98 | 635 | 27 | 21 | 153 |
| 2:33.1 | 4,500 | 2:33.1 | 98 | 635 | 27 | 22 | 155 |
| 2:30.2 | 5,000 | 2:30.2 | 103 | 655 | 28 | 23 | 160 |
| 2:22.9 | 5,500 | 2:22.9 | 120 | 712 | 28 | 24 | 165 |
| 2:15.5 | 6,000 | 2:15.5 | 141 | 784 | 30 | 25 | 174 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.