David Sykes 10:00 row
2,039
Meters
10:00.0
Time
2:27.1
Pace
114
Calories
129
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 21 |
| Stroke Count | 212 |
| Drag Factor | 125 |
February 11, 2026 16:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,039 | 2:27.1 | 110 | 678 | 114 | 21 | 129 |
| 2:00.0 | 414 | 2:24.9 | 115 | 695 | 23 | 21 | 119 |
| 4:00.0 | 402 | 2:29.2 | 105 | 662 | 22 | 21 | 125 |
| 6:00.0 | 398 | 2:30.7 | 102 | 651 | 22 | 20 | 129 |
| 8:00.0 | 396 | 2:31.5 | 101 | 646 | 22 | 21 | 129 |
| 10:00.0 | 430 | 2:19.5 | 129 | 743 | 25 | 23 | 143 |
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Workout Graph
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