David Sykes 15:37 row
3,011
Meters
15:37.9
Time
2:35.7
Pace
163
Calories
140
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 19 |
| Stroke Count | 308 |
| Drag Factor | 128 |
March 06, 2026 21:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:37.9 | 3,011 | 2:35.7 | 93 | 618 | 163 | 19 | 140 |
| 5:00.0 | 974 | 2:34.0 | 96 | 629 | 53 | 19 | 125 |
| 10:00.0 | 943 | 2:39.0 | 87 | 599 | 50 | 19 | 142 |
| 15:00.0 | 970 | 2:34.6 | 95 | 625 | 53 | 20 | 146 |
| 15:37.9 | 124 | 2:32.8 | 98 | 637 | 7 | 21 | 148 |
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Workout Graph
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