David Sykes 3:55 row
623m
Meters
3:55.7
Time
3:09.1
Pace
31
Calories
114
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 19 |
| Stroke Count | 76 |
| Drag Factor | 107 |
December 10, 2023 21:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55.7 | 623m | 3:09.1 | 52 | 477 | 19 | 114 |
| 3:55.7 | 624m | 3:08.8 | 52 | 478 | 19 | 114 |
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Workout Graph
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