David Sykes 1000m row
1,000m
Meters
5:27.9
Time
2:43.9
Pace
50
Calories
119
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 19 |
| Stroke Count | 108 |
| Drag Factor | 121 |
December 12, 2023 20:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:27.9 | 1,000m | 2:43.9 | 79 | 573 | 19 | 119 |
| 1:07.2 | 200m | 2:48.0 | 74 | 554 | 20 | 78 |
| 1:14.3 | 400m | 3:05.7 | 55 | 487 | 17 | 116 |
| 0:59.9 | 600m | 2:29.7 | 104 | 658 | 21 | 130 |
| 1:02.9 | 800m | 2:37.2 | 90 | 609 | 21 | 134 |
| 1:03.7 | 1,000m | 2:39.2 | 87 | 598 | 21 | 138 |
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Workout Graph
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