David Sykes 1000m row

1,000m

Meters

4:40.3

Time

2:20.1

Pace

56

Calories

135

Heart Rate

Average Watts127
Calories Per Hour737
Stroke Rate22
Stroke Count107
Drag Factor123

December 13, 2023 16:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:40.3 1,000m 2:20.1 127 737 22 135
0:52.8 200m 2:12.0 152 823 24 85
0:56.7 400m 2:21.7 123 722 23 140
1:00.3 600m 2:30.7 102 651 21 145
0:59.1 800m 2:27.7 109 673 21 147
0:51.4 1,000m 2:08.5 165 867 26 159

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Workout Graph

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