David Sykes 1000m row
1,000
Meters
5:08.2
Time
2:34.1
Pace
51
Calories
140
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 123 |
December 13, 2023 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:08.2 | 1,000 | 2:34.1 | 96 | 595 | 51 | 21 | 140 |
| 0:58.2 | 200 | 2:25.5 | 114 | 680 | 11 | 22 | 127 |
| 1:01.1 | 400 | 2:32.7 | 98 | 589 | 10 | 22 | 138 |
| 1:02.9 | 600 | 2:37.2 | 90 | 572 | 10 | 20 | 142 |
| 1:03.9 | 800 | 2:39.7 | 86 | 563 | 10 | 21 | 142 |
| 1:02.1 | 1,000 | 2:35.2 | 94 | 579 | 10 | 21 | 151 |
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Workout Graph
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