David Sykes 10000m row
10,000m
Meters
56:35.9
Time
2:49.7
Pace
516
Calories
140
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 19 |
| Stroke Count | 1119 |
| Drag Factor | 123 |
December 17, 2023 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:35.9 | 10,000m | 2:49.7 | 71 | 546 | 19 | 140 |
| 11:10.0 | 2,000m | 2:47.5 | 74 | 556 | 19 | 128 |
| 11:13.1 | 4,000m | 2:48.2 | 73 | 552 | 19 | 137 |
| 12:25.3 | 6,000m | 3:06.3 | 54 | 486 | 18 | 132 |
| 11:43.2 | 8,000m | 2:55.8 | 64 | 521 | 19 | 136 |
| 10:04.3 | 10,000m | 2:31.0 | 102 | 649 | 23 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.