David Sykes 1511m row
1,511m
Meters
9:17.9
Time
3:04.6
Pace
78
Calories
129
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 19 |
| Stroke Count | 161 |
| Drag Factor | 126 |
December 19, 2023 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:17.9 | 1,511m | 3:04.6 | 56 | 491 | 19 | 129 |
| 5:24.6 | 1,000m | 2:42.3 | 82 | 581 | 20 | 130 |
| 2:51.2 | 1,511m | 2:47.5 | 74 | 556 | 19 | 129 |
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Workout Graph
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