David Sykes 6:20 row
1,056m
Meters
6:20.4
Time
3:00.1
Pace
52
Calories
104
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 17 |
| Stroke Count | 109 |
| Drag Factor | 120 |
January 02, 2024 20:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:20.4 | 1,056m | 3:00.1 | 60 | 506 | 17 | 104 |
| 5:00.0 | 859m | 2:54.6 | 66 | 526 | 18 | 112 |
| 6:20.4 | 198m | 3:23.0 | 42 | 443 | 16 | 97 |
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Workout Graph
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