David Sykes 17:59 row
3,016m
Meters
17:59.1
Time
2:58.8
Pace
151
Calories
114
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 18 |
| Stroke Count | 322 |
| Drag Factor | 119 |
January 03, 2024 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:59.1 | 3,016m | 2:58.8 | 61 | 510 | 18 | 114 |
| 5:00.0 | 790m | 3:09.8 | 51 | 475 | 17 | 108 |
| 10:00.0 | 899m | 2:46.8 | 75 | 559 | 19 | 117 |
| 15:00.0 | 842m | 2:58.1 | 62 | 513 | 18 | 116 |
| 17:59.1 | 487m | 3:03.8 | 56 | 493 | 18 | 115 |
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Workout Graph
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