David Sykes 10:28 row
2,008m
Meters
10:28.6
Time
2:36.5
Pace
106
Calories
141
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 19 |
| Stroke Count | 204 |
| Drag Factor | 122 |
January 08, 2024 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:28.6 | 2,008m | 2:36.5 | 91 | 614 | 19 | 141 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 19 | 134 |
| 10:00.0 | 971m | 2:34.4 | 95 | 626 | 20 | 146 |
| 10:28.6 | 98m | 2:25.9 | 113 | 687 | 17 | 145 |
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