David Sykes 5000m row
5,000m
Meters
26:21.4
Time
2:38.1
Pace
263
Calories
146
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 20 |
| Stroke Count | 534 |
| Drag Factor | 121 |
January 10, 2024 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:21.4 | 5,000m | 2:38.1 | 88 | 604 | 20 | 146 |
| 5:03.6 | 1,000m | 2:31.8 | 100 | 644 | 20 | 136 |
| 5:18.0 | 2,000m | 2:39.0 | 87 | 599 | 20 | 142 |
| 5:24.8 | 3,000m | 2:42.4 | 82 | 581 | 20 | 144 |
| 5:25.2 | 4,000m | 2:42.6 | 81 | 580 | 20 | 149 |
| 5:09.8 | 5,000m | 2:34.9 | 94 | 624 | 21 | 163 |
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Workout Graph
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