David Sykes 15:02 row
3,027m
Meters
15:02.2
Time
2:29.0
Pace
165
Calories
140
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 20 |
| Stroke Count | 305 |
| Drag Factor | 125 |
January 19, 2024 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.2 | 3,027m | 2:29.0 | 106 | 663 | 20 | 140 |
| 6:00.0 | 1,226m | 2:26.8 | 111 | 680 | 21 | 141 |
| 12:00.0 | 1,178m | 2:32.8 | 98 | 637 | 20 | 134 |
| 15:02.2 | 624m | 2:25.9 | 112 | 687 | 20 | 146 |
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