David Sykes 15:00 row
2,848m
Meters
15:00.0
Time
2:38.0
Pace
149
Calories
139
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 17 |
| Stroke Count | 265 |
| Drag Factor | 133 |
February 13, 2024 17:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,848m | 2:38.0 | 89 | 605 | 17 | 139 |
| 3:00.0 | 596m | 2:31.0 | 102 | 649 | 20 | 134 |
| 6:00.0 | 555m | 2:42.1 | 82 | 582 | 18 | 133 |
| 9:00.0 | 552m | 2:43.0 | 81 | 577 | 17 | 139 |
| 12:00.0 | 553m | 2:42.7 | 81 | 579 | 16 | 140 |
| 15:00.0 | 591m | 2:32.2 | 99 | 641 | 17 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.