David Sykes 15:00 row
2,848
Meters
15:00.0
Time
2:38.0
Pace
149
Calories
139
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 17 |
| Stroke Count | 265 |
| Drag Factor | 133 |
February 13, 2024 17:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,848 | 2:38.0 | 89 | 596 | 149 | 17 | 139 |
| 3:00.0 | 596 | 2:31.0 | 102 | 640 | 32 | 20 | 134 |
| 6:00.0 | 555 | 2:42.1 | 82 | 580 | 29 | 18 | 133 |
| 9:00.0 | 552 | 2:43.0 | 81 | 560 | 28 | 17 | 139 |
| 12:00.0 | 553 | 2:42.7 | 81 | 560 | 28 | 16 | 140 |
| 15:00.0 | 591 | 2:32.2 | 99 | 640 | 32 | 17 | 153 |
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Workout Graph
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