David Sykes 20:07 row
2,898m
Meters
20:07.9
Time
3:28.4
Pace
143
Calories
133
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 30 |
| Stroke Count | 611 |
| Drag Factor | 127 |
February 18, 2024 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.9 | 2,898m | 3:28.4 | 39 | 433 | 30 | 133 |
| 5:00.0 | 735m | 3:24.0 | 41 | 441 | 31 | 133 |
| 10:00.0 | 720m | 3:28.3 | 39 | 433 | 30 | |
| 15:00.0 | 708m | 3:31.8 | 37 | 426 | 30 | |
| 20:00.0 | 718m | 3:28.9 | 38 | 432 | 30 | |
| 20:07.9 | 17m | 3:52.3 | 28 | 396 | 8 |
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Workout Graph
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