David Sykes 5:23 row
1,017m
Meters
5:23.8
Time
2:39.1
Pace
53
Calories
124
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 17 |
| Stroke Count | 96 |
| Drag Factor | 100 |
March 07, 2024 21:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.8 | 1,017m | 2:39.1 | 87 | 598 | 17 | 124 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 18 | 126 |
| 5:23.8 | 69m | 2:52.4 | 68 | 534 | 15 | 123 |
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Workout Graph
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