David Sykes 10:08 row
1,809m
Meters
10:08.2
Time
2:48.1
Pace
92
Calories
115
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
| Drag Factor | 105 |
October 16, 2024 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.2 | 1,809m | 2:48.1 | 74 | 553 | 19 | 115 |
| 5:00.0 | 858m | 2:54.8 | 66 | 525 | 18 | 108 |
| 10:00.0 | 929m | 2:41.4 | 83 | 586 | 21 | 119 |
| 10:08.2 | 22m | 3:06.3 | 54 | 486 | 7 | 119 |
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Workout Graph
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