David Sykes 500m row
500
Meters
1:50.6
Time
1:50.6
Pace
34
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 30 |
| Stroke Count | 56 |
| Drag Factor | 122 |
March 14, 2025 20:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:50.6 | 500 | 1:50.6 | 259 | 1106 | 34 | 30 |
| 0:21.7 | 100 | 1:48.5 | 274 | 1161 | 7 | 30 |
| 0:21.5 | 200 | 1:47.5 | 282 | 1172 | 7 | 31 |
| 0:21.6 | 300 | 1:48.0 | 278 | 1166 | 7 | 31 |
| 0:22.4 | 400 | 1:52.0 | 249 | 1125 | 7 | 32 |
| 0:23.4 | 500 | 1:57.0 | 219 | 923 | 6 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.