David Sykes 10000m row
10,000
Meters
50:54.8
Time
2:32.7
Pace
538
Calories
141
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 21 |
| Stroke Count | 1085 |
| Drag Factor | 124 |
March 18, 2025 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:54.8 | 10,000 | 2:32.7 | 98 | 634 | 538 | 21 | 141 |
| 10:24.4 | 2,000 | 2:36.1 | 92 | 611 | 106 | 20 | 131 |
| 10:14.8 | 4,000 | 2:33.7 | 96 | 626 | 107 | 21 | 131 |
| 10:18.2 | 6,000 | 2:34.5 | 95 | 623 | 107 | 21 | 142 |
| 10:14.0 | 8,000 | 2:33.5 | 97 | 627 | 107 | 21 | 142 |
| 9:43.4 | 10,000 | 2:25.8 | 113 | 684 | 111 | 23 | 161 |
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Workout Graph
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