hyoje jo 20:00 row
3,513
Meters
20:00.0
Time
2:50.7
Pace
181
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 18 |
| Stroke Count | 376 |
| Drag Factor | 129 |
April 01, 2025 21:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,513 | 2:50.7 | 70 | 543 | 181 | 18 |
| 5:00.0 | 839 | 2:58.7 | 61 | 504 | 42 | 18 |
| 10:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 21 |
| 15:00.0 | 818 | 3:03.3 | 57 | 504 | 42 | 17 |
| 20:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 19 |
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Workout Graph
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