hyoje jo 20:02 row
2,684
Meters
20:02.9
Time
3:44.0
Pace
137
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 17 |
| Stroke Count | 343 |
| Drag Factor | 79 |
March 18, 2026 21:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:02.9 | 2,684 | 3:44.0 | 31 | 407 | 137 | 17 |
| 5:00.0 | 619 | 4:02.3 | 25 | 384 | 32 | 16 |
| 10:00.0 | 679 | 3:40.9 | 32 | 411 | 34 | 17 |
| 15:00.0 | 678 | 3:41.2 | 32 | 411 | 35 | 17 |
| 20:02.9 | 708 | 3:33.9 | 36 | 423 | 36 | 18 |
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Workout Graph
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