hyoje jo 11:56 row
1,545
Meters
11:56.6
Time
3:51.9
Pace
79
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 21 |
| Stroke Count | 258 |
| Drag Factor | 80 |
March 29, 2026 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:56.6 | 1,545 | 3:51.9 | 28 | 396 | 79 | 21 |
| 5:00.0 | 586 | 4:15.9 | 21 | 371 | 31 | 23 |
| 10:00.0 | 694 | 3:36.1 | 35 | 419 | 35 | 22 |
| 11:56.6 | 266 | 3:39.1 | 33 | 414 | 13 | 19 |
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Workout Graph
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