hyoje jo 15:36 row
1,827
Meters
15:36.4
Time
4:16.2
Pace
98
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 18 |
| Stroke Count | 282 |
| Drag Factor | 79 |
March 30, 2026 21:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:36.4 | 1,827 | 4:16.2 | 21 | 371 | 98 | 18 |
| 5:00.0 | 471 | 5:18.4 | 11 | 337 | 28 | 20 |
| 10:00.0 | 577 | 4:19.9 | 20 | 368 | 31 | 17 |
| 15:00.0 | 691 | 3:37.0 | 34 | 417 | 35 | 18 |
| 15:36.4 | 89 | 3:24.4 | 41 | 440 | 4 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.