hyoje jo 15:05 row
1,940
Meters
15:05.3
Time
3:53.3
Pace
100
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 19 |
| Stroke Count | 290 |
| Drag Factor | 80 |
April 02, 2026 21:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:05.3 | 1,940 | 3:53.3 | 28 | 397 | 100 | 19 |
| 5:00.0 | 539 | 4:38.2 | 16 | 360 | 30 | 19 |
| 10:00.0 | 687 | 3:38.3 | 34 | 408 | 34 | 19 |
| 15:00.0 | 704 | 3:33.0 | 36 | 432 | 36 | 20 |
| 15:05.3 | 11 | 4:00.9 | 25 | 386 | 0 | 0 |
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Workout Graph
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