hyoje jo 20:21 row
2,761
Meters
20:21.7
Time
3:41.2
Pace
142
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 21 |
| Stroke Count | 429 |
| Drag Factor | 78 |
April 09, 2026 21:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:21.7 | 2,761 | 3:41.2 | 32 | 411 | 142 | 21 |
| 5:00.0 | 555 | 4:30.2 | 18 | 361 | 30 | 22 |
| 10:00.0 | 748 | 3:20.5 | 43 | 449 | 38 | 21 |
| 15:00.0 | 763 | 3:16.5 | 46 | 458 | 38 | 21 |
| 20:00.0 | 653 | 3:49.7 | 29 | 399 | 33 | 21 |
| 20:21.7 | 43 | 4:12.3 | 22 | 374 | 3 | 16 |
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Workout Graph
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