hyoje jo 20:05 row
2,862
Meters
20:05.3
Time
3:30.5
Pace
145
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 20 |
| Stroke Count | 405 |
| Drag Factor | 78 |
May 07, 2026 21:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.3 | 2,862 | 3:30.5 | 37 | 433 | 145 | 20 |
| 5:00.0 | 590 | 4:14.2 | 21 | 372 | 31 | 22 |
| 10:00.0 | 761 | 3:17.1 | 46 | 456 | 38 | 20 |
| 15:00.0 | 759 | 3:17.6 | 45 | 456 | 38 | 19 |
| 20:00.0 | 742 | 3:22.1 | 42 | 456 | 38 | 20 |
| 20:05.3 | 10 | 4:25.0 | 19 | 364 | 0 | 0 |
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Workout Graph
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