hyoje jo 20:51 row
2,996
Meters
20:51.6
Time
3:28.8
Pace
152
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 19 |
| Stroke Count | 407 |
| Drag Factor | 77 |
May 25, 2026 21:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:51.6 | 2,996 | 3:28.8 | 38 | 437 | 152 | 19 |
| 5:00.0 | 596 | 4:11.6 | 22 | 372 | 31 | 21 |
| 10:00.0 | 756 | 3:18.4 | 45 | 456 | 38 | 19 |
| 15:00.0 | 770 | 3:14.8 | 47 | 468 | 39 | 19 |
| 20:00.0 | 746 | 3:21.0 | 43 | 444 | 37 | 19 |
| 20:51.6 | 129 | 3:20.0 | 44 | 488 | 7 | 17 |
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Workout Graph
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