hyoje jo 25:43 row
3,881
Meters
25:43.4
Time
3:18.8
Pace
196
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 20 |
| Stroke Count | 534 |
| Drag Factor | 76 |
May 26, 2026 22:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:43.4 | 3,881 | 3:18.8 | 45 | 457 | 196 | 20 |
| 5:00.0 | 657 | 3:48.3 | 29 | 396 | 33 | 23 |
| 10:00.0 | 808 | 3:05.6 | 55 | 492 | 41 | 20 |
| 15:00.0 | 815 | 3:04.0 | 56 | 492 | 41 | 21 |
| 20:00.0 | 808 | 3:05.6 | 55 | 492 | 41 | 21 |
| 25:00.0 | 693 | 3:36.4 | 35 | 420 | 35 | 20 |
| 25:43.4 | 101 | 3:34.8 | 35 | 414 | 5 | 18 |
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Workout Graph
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