hyoje jo 2500m row
2,500
Meters
15:48.8
Time
3:09.7
Pace
128
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 20 |
| Stroke Count | 330 |
| Drag Factor | 99 |
July 14, 2026 21:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:48.8 | 2,500 | 3:09.7 | 51 | 485 | 128 | 20 |
| 3:49.3 | 500 | 3:49.3 | 29 | 392 | 25 | 22 |
| 3:01.4 | 1,000 | 3:01.4 | 59 | 515 | 26 | 24 |
| 3:02.4 | 1,500 | 3:02.4 | 58 | 493 | 25 | 23 |
| 2:58.1 | 2,000 | 2:58.1 | 62 | 525 | 26 | 18 |
| 2:57.7 | 2,500 | 2:57.7 | 62 | 526 | 26 | 17 |
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Workout Graph
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