hyoje jo 15:06 row
2,403
Meters
15:06.0
Time
3:08.5
Pace
121
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 20 |
| Stroke Count | 310 |
| Drag Factor | 88 |
August 20, 2026 21:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:06.0 | 2,403 | 3:08.5 | 52 | 480 | 121 | 20 |
| 5:00.0 | 745 | 3:21.3 | 43 | 444 | 37 | 21 |
| 10:00.0 | 809 | 3:05.4 | 55 | 492 | 41 | 21 |
| 15:00.0 | 841 | 2:58.3 | 62 | 516 | 43 | 21 |
| 15:06.0 | 9 | 5:33.3 | 9 | 332 | 0 | 0 |
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Workout Graph
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