hyoje jo 8:48 row
1,031m
Meters
8:48.5
Time
4:16.3
Pace
53
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 13 |
| Stroke Count | 117 |
| Drag Factor | 102 |
January 10, 2024 21:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:48.5 | 1,031m | 4:16.3 | 21 | 371 | 13 |
| 5:00.0 | 575m | 4:20.8 | 20 | 367 | 14 |
| 8:48.5 | 456m | 4:10.5 | 22 | 376 | 13 |
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Workout Graph
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