hyoje jo 1000m row

1,000m

Meters

8:35.0

Time

4:17.5

Pace

51

Calories

Average Watts20
Calories Per Hour370
Stroke Rate14
Stroke Count127
Drag Factor80

January 14, 2024 20:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
8:35.0 1,000m 4:17.5 20 370 14
4:32.0 500m 4:32.0 17 359 14
4:03.0 1,000m 4:03.0 24 383 15

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Workout Graph

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