hyoje jo 1000m row
1,000
Meters
8:35.0
Time
4:17.5
Pace
51
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 370 |
| Stroke Rate | 14 |
| Stroke Count | 127 |
| Drag Factor | 80 |
January 14, 2024 20:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:35.0 | 1,000 | 4:17.5 | 20 | 370 | 14 |
| 4:32.0 | 500 | 4:32.0 | 17 | 359 | 14 |
| 4:03.0 | 1,000 | 4:03.0 | 24 | 383 | 15 |
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Workout Graph
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