hyoje jo 1000m row
1,000m
Meters
8:53.5
Time
4:26.7
Pace
51
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 17 |
| Stroke Count | 158 |
| Drag Factor | 86 |
January 15, 2024 20:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:53.5 | 1,000m | 4:26.7 | 18 | 363 | 17 |
| 2:01.8 | 200m | 5:04.5 | 12 | 342 | 17 |
| 1:50.2 | 400m | 4:35.5 | 17 | 357 | 17 |
| 1:47.3 | 600m | 4:28.2 | 18 | 362 | 18 |
| 1:35.1 | 800m | 3:57.7 | 26 | 389 | 19 |
| 1:39.2 | 1,000m | 4:08.0 | 23 | 378 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.