hyoje jo 1000m row
1,000m
Meters
8:23.5
Time
4:11.7
Pace
52
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 14 |
| Stroke Count | 121 |
| Drag Factor | 86 |
January 16, 2024 21:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:23.5 | 1,000m | 4:11.7 | 22 | 375 | 14 |
| 4:15.1 | 500m | 4:15.1 | 21 | 372 | 16 |
| 4:08.4 | 1,000m | 4:08.4 | 23 | 378 | 13 |
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Workout Graph
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