hyoje jo 1000m row
1,000
Meters
8:38.9
Time
4:19.4
Pace
52
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 14 |
| Stroke Count | 126 |
| Drag Factor | 83 |
January 21, 2024 21:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:38.9 | 1,000 | 4:19.4 | 20 | 368 | 52 | 14 |
| 4:24.9 | 500 | 4:24.9 | 19 | 364 | 26 | 16 |
| 4:14.0 | 1,000 | 4:14.0 | 21 | 373 | 26 | 13 |
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Workout Graph
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