hyoje jo 1000m row
1,000m
Meters
8:03.3
Time
4:01.6
Pace
51
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 16 |
| Stroke Count | 129 |
| Drag Factor | 82 |
January 24, 2024 21:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:03.3 | 1,000m | 4:01.6 | 25 | 385 | 16 |
| 4:08.8 | 500m | 4:08.8 | 23 | 378 | 16 |
| 3:54.5 | 1,000m | 3:54.5 | 27 | 393 | 16 |
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Workout Graph
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