hyoje jo 1000m row
1,000m
Meters
7:59.6
Time
3:59.8
Pace
51
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 13 |
| Stroke Count | 106 |
| Drag Factor | 97 |
January 26, 2024 21:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:59.6 | 1,000m | 3:59.8 | 25 | 387 | 13 |
| 4:02.9 | 500m | 4:02.9 | 24 | 384 | 13 |
| 3:56.6 | 1,000m | 3:56.6 | 26 | 390 | 13 |
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Workout Graph
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