hyoje jo 17:47 row
3,016m
Meters
17:47.9
Time
2:57.0
Pace
152
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 16 |
| Stroke Count | 288 |
| Drag Factor | 107 |
February 27, 2024 21:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:47.9 | 3,016m | 2:57.0 | 63 | 517 | 16 |
| 5:00.0 | 805m | 3:06.3 | 54 | 486 | 18 |
| 10:00.0 | 817m | 3:03.5 | 57 | 494 | 15 |
| 15:00.0 | 870m | 2:52.4 | 68 | 535 | 15 |
| 17:47.9 | 525m | 2:39.9 | 86 | 594 | 16 |
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Workout Graph
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