hyoje jo 20:00 row
3,560m
Meters
20:00.0
Time
2:48.5
Pace
183
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 16 |
| Stroke Count | 328 |
| Drag Factor | 111 |
March 06, 2024 21:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,560m | 2:48.5 | 73 | 551 | 16 |
| 5:00.0 | 867m | 2:53.0 | 68 | 532 | 17 |
| 10:00.0 | 916m | 2:43.7 | 80 | 574 | 17 |
| 15:00.0 | 898m | 2:47.0 | 75 | 558 | 16 |
| 20:00.0 | 879m | 2:50.6 | 70 | 542 | 16 |
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Workout Graph
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