hyoje jo 20:00 row
3,291m
Meters
20:00.0
Time
3:02.3
Pace
166
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 15 |
| Stroke Count | 297 |
| Drag Factor | 115 |
March 30, 2024 16:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,291m | 3:02.3 | 58 | 498 | 15 |
| 5:00.0 | 724m | 3:27.1 | 39 | 435 | 14 |
| 10:00.0 | 837m | 2:59.2 | 61 | 509 | 15 |
| 15:00.0 | 833m | 3:00.0 | 60 | 506 | 15 |
| 20:00.0 | 897m | 2:47.2 | 75 | 557 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.