hyoje jo 20:00 row
2,848m
Meters
20:00.0
Time
3:30.6
Pace
141
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 13 |
| Stroke Count | 281 |
| Drag Factor | 90 |
September 08, 2024 21:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 2,848m | 3:30.6 | 37 | 428 | 13 |
| 5:00.0 | 655m | 3:49.0 | 29 | 400 | 13 |
| 10:00.0 | 728m | 3:26.0 | 40 | 437 | 14 |
| 15:00.0 | 711m | 3:30.9 | 37 | 428 | 14 |
| 20:00.0 | 755m | 3:18.6 | 45 | 453 | 14 |
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Workout Graph
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