hyoje jo 1000m row
1,000m
Meters
6:59.4
Time
3:29.7
Pace
50
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 14 |
| Stroke Count | 98 |
| Drag Factor | 90 |
September 10, 2024 21:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:59.4 | 1,000m | 3:29.7 | 38 | 430 | 14 |
| 3:40.8 | 500m | 3:40.8 | 33 | 411 | 14 |
| 3:18.6 | 1,000m | 3:18.6 | 45 | 453 | 14 |
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Workout Graph
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