hyoje jo 1000m row
1,000m
Meters
7:07.5
Time
3:33.7
Pace
50
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 16 |
| Stroke Count | 115 |
| Drag Factor | 89 |
September 14, 2024 22:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:07.5 | 1,000m | 3:33.7 | 36 | 423 | 16 |
| 3:40.6 | 500m | 3:40.6 | 33 | 412 | 16 |
| 3:26.8 | 1,000m | 3:26.8 | 40 | 436 | 16 |
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Workout Graph
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